Paleo Friendly Cricket Powder Burger Buns
Posted by Faith P
Cricket Powder, Coconut Oil, Almond Flour, Honey, Sea Salt, Baking Powder, Sesame Seeds, Ground Flaxseed, Eggs
A Grain-Free, Gluten-Free and Nut-Free Flour Made from the Whole Root of the Cassava Plant
A Grain-Free, Gluten-Free and Nut-Free Flour Made from the Whole Root of the Cassava Plant
Paleo Friendly Cricket Powder Burger Buns Recipe
These paleo-friendly cricket powder burger buns are a tasty and healthy alternative to traditional buns. They're high in protein thanks to the cricket powder and healthy fats thanks to the almond flour and coconut oil.
Ingredients
- 1/4 cup cricket powder
- 2 tbsp coconut oil, melted
- 1 cup almond flour
- 1 tbsp honey
- 1/4 tsp sea salt
- 1 teaspoon baking powder
- sesame seeds for garnish
- 2 tbsp ground flaxseed
- Two large eggs
Time Needed
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Instructions
- Preheat the oven to 350°F.
- Combine the almond flour, cricket powder, flaxseed, baking powder, and salt in a mixing bowl.
- Combine the eggs, melted coconut oil, and honey in a mixing bowl.
- Mix thoroughly until a dough forms.
- Form the dough into 4-5 burger bun shapes and place them on a parchment-lined baking sheet.
- Sesame seeds should be sprinkled on top of the burger buns.
- Bake the buns for 15-18 minutes, or until golden brown.
- Allow the buns to cool slightly before slicing and serving.
Paleo Accessories
King Arthur Grain-Free Paleo Baking Flour
Bob's Red Mill Paleo Baking Flour
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Paleo Roasted Bok Choy, Chicken and Sweet Potatoes Recipe
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