Paleo Friendly Omelette with Spinach
Posted by Ellena F
Eggs, Spinach Leaves, Olive Oil, Black Pepper, Almond Milk, Salt
A Grain-Free Flour Blend that can be used as a Substitute for Traditional Wheat Flour
A Grain-Free Flour Blend that can be used as a Substitute for Traditional Wheat Flour
Paleo Friendly Omelette with Spinach Recipe
This paleo-friendly omelette is a delicious and healthy breakfast option that is ideal for those on a paleo diet. The combination of eggs and spinach is high in protein and essential nutrients. The almond milk adds a creamy texture without using dairy, making it suitable for those who are lactose intolerant or have other dietary restrictions.
Ingredients
- Four large eggs
- 2 cups spinach leaves, chopped
- 1 tablespoon olive oil
- 1/4 tsp black pepper
- 1/4 cup almond milk
- 1/2 tsp salt
Time Needed
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Instructions
- Whisk together the eggs, almond milk, salt, and black pepper in a mixing bowl until well combined.
- In a nonstick skillet over medium heat, heat the olive oil.
- Cook for 2-3 minutes, or until the spinach is wilted, in the skillet.
- Pour the egg mixture into the skillet, making sure to distribute the spinach evenly.
- 3-4 minutes, or until the edges are set and the bottom is golden brown, cook the omelette.
- Fold the omelette in half with a spatula and cook for an additional 1-2 minutes, or until the eggs are fully cooked.
- Place the omelette on a plate and serve immediately.
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